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OPEN: 5:30am - 8:00pm MON - SAT
CALL US: 904-556-1052
OPEN: 5:30am - 8:00pm MON - SAT
CALL US: 904-556-1052

GET STARTED!

Many times when a guest tours our facility, we hear, “I love the gym! Just give me about 2 weeks, and I will be back. I need to get in shape first… and I will be back.” Have you ever thought like this? “I just need a few good sessions under my belt, and I will join the gym.”

 

Unfortunately, you know the story—that 2 week point rarely happens. Which is why we need YOUR help. Please let us help BREAK the cycle!

 

The time in now. The body is YOUR temple. It is the place where YOU live! We want to help you start a fitness plan that makes sense—eventually even getting you into the best shape of your life! One of the main differences between the Lane’s Fitness and the ‘others’ is that we want to do something no one else seems to be willing to do… KEEP YOU THERE!

 

When you first start out at Lane’s Fitness, you can expect a few VERY different (and hopefully positive) things:

  • You are treated like an intelligent human.
  • Our coaching is not for everyone. We set goals with you, and we truly want to help your reach them.  There are definitely trainers of all ability levels.  We desire to be on the top.   Getting started on this journey may be scary and look like a lofty goal… that said, maybe it is exactly what you need to completely turn your fitness life around.
  • We want to help you understand this incredibly confusing world of exercise confusion.
  • We support your fitness efforts through regular Small Group Training
  • ALL your Coaches at Lane’s Fitnes have NATIONAL Certifications from the highest levels: USA Weightlifting, USA Track and Field, National Strength and Conditioning Association, and CrossFit. We LOVE this business, and are also students of fitness.
  • You will NOT find any “Internet Certifications” (that take 2 hours) at our gym. We are all professionals with credentials at stake. We love what we do!
  • We will use barbells, cables, medicine balls, machines, and really anything, to help assist you in your journey—we make you into a machine with our challenging positions and knowledge of anatomy. We feel like you should be able to move effectively and fluidly in your everyday life as a strong and healthy individual. In our business you are either on a path to a health life or you are on a path to disease and sickness. We want to show you how to live a healthy and productive life!

About

Learn about the history of Sandbox Athletics and our successful coaching methods.

FAQ

Find answers to frequently asked questions—we bet some of them are yours too!

Coaches

Learn about our great experienced coaching team that will help you reach your goals!

Nutrition

Learn the principles of Paleo nutrition, which is powering Sandbox athletes of all types!