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“Who the heck are we and what does a typical class look like”?

Sandbox Athletics' Fitness Galleries

Here are some candid shots and some photos from our Instagram feed. Mostly we are regular “Joe’s” doing obscure movements that will challenge our bodies. Most of these shots will seem different than the average gym. Our box and our Coaches have grown tired of the ‘average gym’ workout. Our bet is that you have too. If you are reading this -you are probably looking for more! Well, you have arrived. Each exercise is performed for safety, execution, and taxation on the body. We hand select movements that will challenge you in a safe way to push your former known limits. Check out these photos - they should be interesting and raise a few questions for you.



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Words & Wisdom

Typically the world's best athletes are minimalists when it comes to their training.

Greg Glassman

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place.

Lance Armstrong

Poor form in the gym is caused by insufficient yelling.

Mark Rippetoe

Even if you fall on your face, you’re still moving forward.

Victor Kiam

Failure is not an option!

U.S. Navy Seals
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